There’s only one thing I like more than combining food and yoga and that’s writing about yoga. Here are a few articles for you to enjoy.

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Why hugging a tree is good for our minds and bodies – Sunday Herald Sun – 28 July 2022
Here is some cold comfort – Sunday Herald Sun – 17 July 2022
Do less so you can be more – Sunday Herald Sun – 22 January 2022

Refreshing course for New Year – Sunday Herald Sun – 26 December 2021
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A state of calm is one thing you can control – Sunday Herald Sun – 12 September 2021
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Feeling connected is what makes us human – Sunday Herald Sun – 31 October 2021
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Dan, please find some balance in your postures – Sunday Herald Sun – 25 July 2021

“A river cuts through rock, not because of its power, but because of its persistence”
James N. Watkins