Media

There’s only one thing I like more than combining food and yoga and that’s writing about yoga. Here are a few articles for you to enjoy.

click to enlarge — Why hugging a tree is good for our minds and bodies – Sunday Herald Sun – 28 July 2022

Here is some cold comfort – Sunday Herald Sun – 17 July 2022

Do less so you can be more – Sunday Herald Sun – 22 January 2022

Refreshing course for New Year – Sunday Herald Sun – 26 December 2021

click to enlarge — A state of calm is one thing you can control – Sunday Herald Sun – 12 September 2021

click to enlarge — Feeling connected is what makes us human – Sunday Herald Sun – 31 October 2021

click to enlarge — Dan, please find some balance in your postures – Sunday Herald Sun – 25 July 2021

“A river cuts through rock, not because of its power, but because of its persistence”
James N. Watkins