“I had never done yoga before and I just loved Flip’s chair yoga classes which I did with a couple of friends during lockdown. I looked forward to her sessions every week. It was so good to have a laugh and feel connected.” Gael

“Flip’s yoga classes helped me release my fatigued muscles (and my mind!) during my intense swim training program.” Jenny

“Flip gave me some breathing techniques to help me cope with a series of MRI and medical interventions I had to have. I couldn’t have gone through what I did without those tools.” Sally

“I’d been having a tough emotional time with my mum dying, my kids struggling with online learning and my business going down the gurgler so my daily meditation sessions with Flip were a ripcord to calm.” Caz

“Everything has a crack in it; that’s how the light gets in”
Leonard Cohen